Acquiring new Skills

Research below shows to acquire new skills we need to:

1.      Know precisely how to perform the skill
2.      Practice the skill with absolute precision
3.      Practice in tempo & rhythm
4.      Practice with varying degrees of bio feedback
5.      Precision practice of the skill  
6.      Vary the skill levels
7.      Have some method of reporting, skill, accuracy, time & effort
8.      Have an online system to keep all coaches on the “same page”

SwingLAB’s  3D Decision-Trainer does all of the above and more

 Here's why.

Every human skill, whether playing golf or playing Bach, is created by chains of nerve fibres carrying a tiny electrical impulse - basically, a signal travelling through a circuit.

Myelin's vital role is to wrap those nerve fibres the same way that rubber insulation wraps a copper wire, making the signal stronger and faster by preventing the electrical impulses from leaking out. When we fire our circuits in the right way - when we practice swinging a club - our Myelin responds by wrapping layers of insulation around that neural circuit, each new layer adding a bit more skill and speed.

The thicker the Myelin gets, the better it insulates, and the faster and more accurate our movements and thoughts becomes.